The Junior Varsity team concluded its season Saturday with a great performance. 15 of the 20 swims were season best times. That sets a great tone leading into this week.
We have 11 that are going to swim at Sectionals.
This is a reminder that taper does not mean the void of fast stuff. It does mean a reduction of yardage. It also means that you need to take care of yourself also. More sleep. More water.
You may have more energy at practice. You may have a day where you feel sluggish at practice. This is all part of the taper process.
Practice will be a little shorter in length as the week goes on. There will be a team dinner on Friday. Practice will start each day at 5PM.